Re-Focus on How You Think About Food and Life

Pastor Rick Warren and Dr. Daniel Amen stresses on the importance to focus on the right thoughts. If you change the way you think, then you will be able to maintain the healthy lifestyle in a long run.    

Read More

Having God In My Everything

  Ken Shigematsu, author of “God in My Everything”, shares about how his pilgrimage to the holy places in Ireland changed his lifestyle and his relationship with God.

Read More